Transitioning to Trail

Busting five myths for road runners making the leap


3 Lessons Learned About Making the 50-Mile Leap

Elite 50-mile rookies speak out about what they got wrong at The North Face 50—and what they learned about transitioning from 50K to 50 miles


6 Tips for Juggling Life and Training

Make your limited training time count


20 Beginner-Friendly Trail Ultras

Your first ultra will be hard, but picking the right race will make it easier


Mike Foote's Top 100-Mile Tips

On the most challenging courses, with the most heavily-stacked fields, Mike Foote is one of the most consistently strong racers out there. Train and race like he does to excel at your next 100-miler


7 Tips for Avoiding Stomach Cramps

Ask the Dietitian: Fueling runs on a sensitive stomach

Ask the Dietitian
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