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Table of Contents—October 2014

FEATURES

Favorite Trail

The fabulous Dog Mountain Trail, Mount Seymour Provincial Park, British Columbia.

By Brian McCurdy

The Injury Games

A look at how to cope with run-stopping maladies.

By Sarah Lavender Smith

Around Patagonia

Running adventures with friends and a record attempt at the Circuito Torres del Paine.

By Jason Schlarb

 

DEPARTMENTS

EDITOR’S NOTE

LETTERS

 

PEOPLE

MAKING TRACKS. How three top trail runners got their roots.

EVERYMAN’S EXPOSED

RUN AMOK

LAST GASP. The author’s trials with the worst-trained dog in the world. By Jenn Shelton

 

EXPLORE

GREAT ESCAPES. A wild beach trail run on the northern California coast. By Rickey Gates

 

GEAR

FALL SHOE REVIEW. In pursuit of the Goldilocks shoe. 12 new shoes that aim to do it all. By Yitka Winn

 

PERFORM

TRAINING. Why (and how) you should strength train for trails. By Ian McMahan

ASK THE COACH

NUTRITION