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Trail running, like all sports, has cardinal rules. For example: Thou shalt never don new apparel or use new gear on Race Day. ...
In the winter of 1999, a portly man de-motivated me from many intended evening runs. No, not the bearded one in a red suit. ...
My running pal Joe always says, "It's not a trail run without a good joke." While recently encouraging my wife to pace a friend ...
Last month the miles came effortlessly. I could fall out of bed and immediately run eight miles. My feet glided over the trail. ...
"Do not go outside today unless you have to," ordered the weather woman as I zipped a jacket over an insulating vest, ...
The 757 touched down on the runway at Sea-Tac airport at 10:29 a.m. The cabin doors opened, and I was off ...
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