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Jessica Pain Wednesday, 24 July 2013 16:10 TWEET COMMENTS 0

USA Mountain Running Champions Win by Mere Seconds - Page 2


This year’s race was one of the most unique events that race director Paul Kirsch has ever organized. He created a down/up race instead of an up/down race, to resemble the World Championship course in Poland—that is, each loop began with a descent and wrapped up with a big climb.

“I think a great mountain race should make you somewhat miserable,” says Kirsch. “I want people at Cranmore to question a little bit why they came out there.  It makes you a better person to conquer something that challenges you both mentally and physically.”

King agrees that the course was an especially tough one. “My downhill is definitely stronger than my uphill,” he says, “but it was a course that didn’t really favor a downhill runner. I’d go from first to fourth in every lap.”

Randall also struggled with the layout of the course, especially on the last lap. “I tried to simulate the course on a lot of my interval sessions, and ended up struggling through the end of a couple workouts,” he says. “Apparently I'm not the sharpest tool in the shed, because the race came and I did the exact same thing.  I'm usually the guy who wishes courses were longer, but I was really wishing Cranmore was a two-lap race during that third final lap.”

Before the race, Randall says he tried to turn off his mind. Says he, “I've discovered that when I think about results or times or something like that, it doesn't happen, but when I just think about going out there and having a good race, the results take care of themselves.”

A fast start to the women's 8K. Photo by Joe Viger

Richard Bolt, the team leader for the USA Mountain Running Team was thrilled to see the top athletes cross the finish line, knowing that they had earned a spot on the USA Mountain Running Team. He described the faces of those athletes as conveying “total exhaustion and total joy all wrapped up in one expression—along with a dirty, sweaty and tired body.”

The race also served as this year’s North America, Central America and Caribbean Athletic Association (NACAC) Championships, with athletes from Canada, Mexico and the United States all vying for NACAC titles. Gray, who holds the record for the most consecutive NACAC titles (every year since 2008), says he considers it a tremendous honor to represent his country.

Regarding the U.S. team’s chances in Poland, Gray says, "The team should be a medal contender. We have such a mix of talent and every one of us has the competitive [drive] necessary to compete at that level.”


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