"Nordic" skiing can improve your fitness, give your legs a break and make you a better all-around athlete and runner
Why and how to trade running shoes for snowshoes this winter
How should you quantify your training?
Build mileage into your work day and learn preparedness and perseverance.
Consider whether the routine supports your goals and how it impacts your mileage
The pros and cons of an unconventional training method
Build strength, without the stress
Use these exercises to improve climbing strength and downhill resilience
Snowshoe racing is growing fast. Here's how trail runners should train for these challenging but fun events.