8 Tips for the Urban Trail Runner

Big cities have their share of quirky dirt trails. Here's how to make the most of them

Trail Tips

The Speedgoat's Tips for Ultrarunning Longevity

Ultrarunners see more than their fair share of burnout, but Karl Meltzer has been going strong since the 90s. Here's how he does it

Injuries and Treatment

How To Look Like A Trail Runner Without Really Trying

Trail-running newbie? No one needs to know. Here are 10 easy ways to up your trail cred



Transitioning to Trail

Busting five myths for road runners making the leap


Your 2015 Trail-Running Resolutions

We asked, and you spoke: here are some of our favorite New Year’s resolutions from our readers


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