Top 10 Dog Breeds for Trail Runners

What to look for when selecting a four-legged partner for the trails

Trail Tips

7 Tips for Run-Commuting to Work

A quick guide to tackling your daily commute on foot, chalking up the miles without “exercising,” and getting dirty before your work day starts


31 Days of Running Inspiration, Day 31

Visit throughout January 2014 for a daily dose of running inspiration, and keep us posted on your daily progress for a chance to win a free book!

Trail Tips

How-To Guide to Foam Rolling

Ease muscle soreness and recover faster from your runs with a foam-rolling regimen

Injuries and Treatment

Recovery Tips from the Elites

Top runners spill the beans on high-mileage training, sleeping well and the joys of second breakfast


Unmotivated to Run? Read This.

6 “head games” to play to help you get running again

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