Training Plans

How Patricia Franco Set the FKT on Mt. Whitney (and how you can make your own FKT adventures)

How Patricia Franco Set the FKT on Mt. Whitney (and how you can make your own FKT adventures)

FKTs are all the rage right now; you don’t need to be going for the world’s fastest time to get in the game.
From Zero to Trail Hero: Part 1

From Zero to Trail Hero: Part 1

Whether you are building from scratch, or rebuilding after a break, a few principles can help you set up a fast-and-fun running future.
Run Long, Race Strong

Run Long, Race Strong

Long runs are money in the bank.
Use Threshold Training to Run Faster, Longer

Use Threshold Training to Run Faster, Longer

After you've developed an aerobic base, employ lactate-threshold workouts to gain speed.
Chase Performance Gains by (Safely) Increasing Your Mileage

Chase Performance Gains by (Safely) Increasing Your Mileage

The biggest secret of running training is simple: run more miles. Here is how to harness the power of the "Trial of Miles."
New to trail running, or coming back after a hiatus? Not a problem!

New to trail running, or coming back after a hiatus? Not a problem!

Follow three key principles, and employ this 12-week program to safely build up your base
What’s the Best Ultrarunning Book for You?

What’s the Best Ultrarunning Book for You?

The low-down on 5 titles with training and other tips
Why Consistency, Not Intensity, Is the Key to Running Success

Why Consistency, Not Intensity, Is the Key to Running Success

Consistency over time is the only way to reach your potential. Here’s how to get there.
How Much Do You Really Need to Taper?

How Much Do You Really Need to Taper?

Rest up for your goal race without losing fitness or going stale
How to Run Slow

How to Run Slow

Learning to slow down is key to running fast at other times

Find a Trail Race

Search here to see races near you