How in the World Do You Train for a Snowshoe Marathon?

Snowshoe racing is growing fast. Here's how trail runners should train for these challenging but fun events.

Training Plans

Creating a Trail Runner

Tips and workouts for getting started in trail running


What Trail Runners Should Know About Cool-Downs

A cool-down is the prescribed ending for nearly every workout. Is it worth your time?


No Mountains? No Problem

How to train for tough trail races in the heart of the city


How to Ace Europe's Hardest 100-Miler

Shorter-distance specialist David Laney came in 3rd at the notoriously tough UTMB, through relaxed—rather than regimented—training


What Your Weekly Training Plan Should Look Like

How trail runners should structure each week of training to perform at their best and avoid injury

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