How Long Is Long Enough?

Ask the Coach

I've heard conflicting information about long training runs for a 100-miler. Some feel that seven-plus hours or ...

Ultrarunning

First 50-Miler

How to bump up from the marathon or 50K distance

If you have been curious about taking the leap from 26.2 or 31 miles (50K) to 50 miles, figuring out how to train ...

Racing
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