Race Back to Back (to Back): Wisdom From a Speedgoat Triple-Header

We talked to Timothy Parr about his Speedgoat “triple” and what it can teach us about running races close together

Trail Tips

How to Master the Long Run

When you’re racing long, how far should you run in training?

Training

Speed Downhill Like Ian Sharman

How you handle the downhills can make or break your next trail race. We asked a really good downhill runner how you can improve your technique.

Technique

Race Prep Like the Pros

Pro tips on what to do—and avoid—in the month before a goal race

Racing
Trail Tips

Is Running a Threat to Your Relationship?

For some couples, one partner's passion for trail running can become a source of stress. Here's how to keep that from happening.

Trail Tips
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