6 Bear Safety Tips for Trail Runners

A brief guide to avoiding aggressive bear encounters in the backcountry

Training

Hills Are for Heroes

How to maximize the benefits of steep climbs in your training

Trail Tips

How to Be an Effective Crew Member

Tough, but not too tough, love

Trail Tips

Top 10 Dog Breeds for Trail Runners

What to look for when selecting a four-legged partner for the trails

Trail Tips

7 Tips for Run-Commuting to Work

A quick guide to tackling your daily commute on foot, chalking up the miles without “exercising,” and getting dirty before your work day starts

Motivation

31 Days of Running Inspiration, Day 31

Visit trailrunnermag.com throughout January 2014 for a daily dose of running inspiration, and keep us posted on your daily progress for a chance to win a free book!

Trail Tips
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